It seems like every time I start thinking like a tough guy, as short, goofy looking, not-tough guys like me are wont to do, I get hurt. Now, I'm not injured. I just tripped, again, and landed really hard on my recovering left foot. Again.
When it happened, it was shortly after I was nearly run off the path by an oncoming gaggle of male deodorant ad models. If they expressed the slightest bit of courtesy and gave me a little more room, I probably wouldn't have given it a second thought. Instead, the near-collision of shoulders (well, my shoulder, their elbows, as they were all like 6'13") put me in a vengeful mood. As I was plotting various scenarios, all of which ended with me celebrating victory of some kind or another over any number of body-waxed rivals, I kick a rock/root/immovable object with my right foot.
If I'm trying to learn how to run gently, I probably should avoid aggressive thoughts. Who knows, I might have tripped anyway, but it would be less likely if I were paying attention to my surroundings. Being "in the moment" as a hippy, a demographic I don't consider myself to be a part of, might say.
This was all at Salem Lake, by the way. I ran bits of it barefoot, but for the most part was in the vffs. I can't help but wonder if the relationship between disconnecting myself from the ground with a mere 1/10" sole and my mind drifting off is causative in nature. Would I have paid any attention to the pretty boy jocks if I was shoeless? Probably not; I'd have been too busy.
I know the answer to all of this, I'm just not being patient enough to adhere to it. I wanted to go for a long run at Salem Lake with my new running buddies, but I didn't feel ready to do that distance on a rocky trail barefoot. If I'm not ready to run a course barefoot, then I shouldn't be running it at all. That's what Ken Bob would say, and he's right.
But I do, because I'm impatient and have a bit of an ego (exemplified by my aforementioned daydream of single-handedly beating up a bunch of jocks). I seem determined to learn by making every mistake in the book, even when I know it's a mistake. Fortunately, I'm a wimp and have a low tolerance for pain, and will bail on an endeavor before I do real damage to myself. As I get older, the more I realize wimpiness is a virtue...
Despite the defeatist tone of this post, I'm actually feeling quite positive. I'm confident with a bit of rest I'll be back on the roads/trails in a few days. The pain is actually minimal, and as long as I don't push off with my foot it doesn't hurt at all. I'll keep my distances short (really, I mean it this time), and if I HAVE to run with vffs, I know I have to pay extra attention ALL the time.
And I have to say, with all the tendons and ligaments and stuff in my feet being so tired, my cushy sandals feel sooooo good.
The bare foot is the best running coach money can't buy.
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Sunday, September 6, 2009
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I assume you're referring to the pre-pubescent male deodarant models that were out there on Saturday. Although it's hard to get a grip on their age when they go winging by at 5 minute miles. Didn't realize they'd roughed you up. Next time tell us and we'll get a posse together and hunt their asses down. =)
ReplyDeleteNo, speedy children were behaving. It was the in-their-prime herd. With the younguns, my attitude is more of the "get off my lawn" variety.
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