The bare foot is the best running coach money can't buy.
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Monday, September 14, 2009
Art Class Related Injury
For perspective on how untrue the assertion that one needs to be a rugged individual to run barefoot is, consider this: I'm close to having run 200 miles barefoot in two months. I drop a piece of CARDBOARD on my toe in art class, it breaks. My toe, not the cardboard. Obviously I am a delicate flower, as sensitive as a petunia in the frost. So if I can run barefoot, surely anyone can.
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