Running pal Dena Harris is doing a little sightseeing around Chicago tomorrow morning. Sightseeing (that's an odd word, if you think about it; kind of repetitive) the runner way: traveling 26.2 miles as fast as you can.
Run fun, Dena. Be fast but not too fast; run easy but not too easy. Have a perfect race.
UPDATE 10/10/09: I mean TOMORROW morning. The race is on Sunday. Woops.
The bare foot is the best running coach money can't buy.
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